There are many different reasons for us to turn to therapy, we may recognise patterns that seem to be repetitive and negative, we may be facing a new life challenge or ready to move away from something in our past we perceive of as stuck or blocking us. I can offer a safe, non judgmental and confidential space for you to identify and explore issues you would like help with.
Finding new perspectives and autonomy will allow you to re-evaluate and overcome past difficulties or problems and better understand the complexity of the human experience. Facilitating change helps us to become more confident in utilising our own inner resources and tools to enrich our lives and our interaction with others.
As a qualified therapeutic counsellor and a registered member of BACP, I offer counselling in Fitzrovia, central London, London Bridge and Brixton where, through a gentle and reflective approach we can begin to explore what brings you and how best to work with and help you to overcome your own specific challenges and issues. I have a broad range of therapeutic experience of working with long-term open ended clients, as well as short term more solution focused therapy and counselling , both privately and within the NHS.